Within each belt test, our HapKiDo
students experience an overwhelming flow of thankfulness by the time
they achieve a new colored belt. They had just seen all of their hard
work paying off, they greet their instructors and family/friends
afterwards, and there’s this celebratory expression of joy that is seen
on all faces. For these students, passing a HapKiDo Karate test is an example of happiness that they will remember in the long run.
A martial art program like Choe’s HapKiDo can add happiness to any individual’s life because the classes guide all through actions that promote good health:
1) Exercise
2) Meditation
3) Socializing with family and friends
4) Relieving stress
5) Developing self-respect
Having
a positive outlet that encourages all of these practices can be the
difference between a bad and a good week. They all produce certain
levels of happiness, and they definitely help people sleep better at
night. Especially if there is something to always look forward to
throughout the week, life suddenly become enjoyable!
For more information on Choe’s HapKiDo, visit here.
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